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© 2019 by Superior Athetic Advantage


Personalized Fitness in a supportive group environment

Why personalized fitness?

Everyone is different and we create a

personalized program specifically for YOU!

The process starts with a consultation, where we learn about your goals and lifestyle to see where you are and where you want to go and meet you there.

We will take you through an assessment to determine your current movement ability and fitness level.



After your consultation and assessment we will design a training plan around your schedule and goals.

Your personalized program starts with us getting to know you and your

current level of fitness. Once we learn where you are starting at and

where you want to go we will design your personalized program.

your journey starts here


Our passion for Olympic weightlifting is what launched our affiliate. Since 2008 we've been operating as Superior Athletic Advantage, a strength and conditioning facility for athletes that included Olympic weightlifting. Our reputation for Olympic Weightlifting spread to the local CrossFit community and we starting training CrossFitters and doing clinics at local CrossFit affiliates. Eventually, the CrossFitters we were training saw the difference in the way we wrote workouts and wanted us to offer CrossFit programming as well.


We believe that the best way to get results is through personalized programming. With personalized programming, clients get workouts written specifically for their needs, ability level, goals, and lifestyle. 


Thanks to them I'm healthy, enjoying training and chasing new personal records. 


I don't have to think about the work-out as it is all mapped out for me plus there is a great community of friendly faces during the training sessions.


I have redeveloped the strength and power of my teens and twenties.  In some areas of lifting, I am stronger than I have ever been in my life.

Crossfit saa

319 W. Northwest Hwy. Unit B

Barrington, IL 60010

Phone: 224-305-3883

Email: info@superior-athletic.com

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